To book a session or class, or to find out more about Pilates please click here to email or call 07817 262 549.

If you have a question about Principle Physiotherapy please contact Samantha directly by emailing her on

Pilates Southampton


All individual and group sessions take place at:-

Principle Pilates Studio
Units 9 and 13 Universal Marina
Crableck Lane
Sarisbury Green
SO31 7ZN



Terms and Conditions

For terms and conditions, including payment and cancellation policy, please see the courses page:- click here



Image credit: <a href=''>elenathewise / 123RF Stock Photo</a>